Back to School Smoothie Recipes: A Guest Post from Nicole Vidmar

I am happy to present this guest post by Nicole Vidmar who┬áis the publisher, editor, and graphic designer for My Kitchen Adviser. With back to school in full swing, it’s hard to always get your kids to have a healthy breakfast. Nicole gave some great ideas for delicious and nutritious smoothies for a quick breakfast […]

Carrot Quinoa Muffins

The other day before work, I picked up a quinoa muffin from Grand Central Station. It looked dry but figured I would give it a shot. It was like tasting a cotton ball. I decided to try to make my own quinoa muffins but make them super moist and satisfying. If you add the right […]

Puffin Biscotti

I decided to venture one morning into making one of my favorite cereals into a biscotti. Why? Well, I do love biscotti but wanted to make a healthier version by swapping the flours with half whole wheat, substituting canola oil with vegetable oil, adding puffins and then my own favorite flavors. The biscotti came out […]

Black Bean Brownies

Would you like to add some protein and fiber into a sweet treat? Try these black bean brownies. The brownies are sweet, moist, light and fudgy. I always try to add some nutritional goodness into whatever treat I am making. I got the original recipe here from Melissa d’Arabian. I adjusted the recipe a bit […]

Overnight Kefir Muffins

I had some leftover Lowfat Plain Kefir in my fridge and wanted to use it. I love the health benefits of Kefir and wanted to incorporate it into a baked good. I recently made apple butter and had some diced plums on hand which I wanted to use as well. These muffins came out moist, […]