Breathe, Think, Do with Sesame is a free app created by Sesame Workshop that can help a young child (appropriate for ages 2 to 5) learn how to breathe, calm down and work through stressful everyday challenges.
In one situation, Little Monster has trouble putting on his shoes. He is getting very frustrated. What should he do to work through his frustration? With this app, your child will help Monster breathe, calm down and then choose a solution to this problem (which helps a child learn how problem solve).
I love this app because it helps a child learn some functional strategies to work through different everyday challenges. Teaching these complicated concepts to a young child can be tricky but Breathe, Think, Do with Sesame does this very well. For many parents who have children with low frustration tolerance, attention issues and difficulty with transitions, this can be a wonderful app. It’s also free which makes it even better!